Can I Get Fired for Filing a Workers' Comp Claim?
Firing an employee for filing a workers' compensation claim is illegal in California, and so is any other form of retaliation for doing so. California Labor Code Section 132a declares that it is the policy of this state that workers injured on the job should not face discrimination for exercising their legal rights. If your employer takes adverse action against you because you filed or even expressed your intention to file a workers' comp claim, they may be in violation of the law, and there could be legal remedies available to you.
The bottom line is simple: Do not let fear of retaliation stop you from claiming the workers’ compensation benefits that you have earned.
Retaliation Is More Than Just Being Fired
Many workers associate retaliation with termination, but the law casts a much wider net than just that. Retaliation includes any adverse action, or even a threat of adverse action, taken against you because of a workplace injury or workers' comp claim. Employers sometimes avoid outright termination and instead use subtler tactics designed to pressure injured workers into dropping their claims or quitting on their own.
Retaliation can include:
- Termination or threats of termination because you filed or plan to file a claim
- Demotion or reduction in job responsibilities following your injury or claim
- Reduction in pay or hours without legitimate business justification
- Unfavorable schedule changes designed to create hardship or push you out
- Hostile or unfair performance reviews used to manufacture a paper trail against you
- Denial of promotions or raises that you would otherwise have been eligible for
- Threats related to immigration status used to intimidate or silence you
Simply threatening any of these actions may also constitute a violation; your employer does not have to follow through for it to be unlawful.
What to Do If You Feel Retaliated Against
If you believe your employer is retaliating against you for filing a workers' comp claim, act quickly to try to set things right. Under California law, you generally have one year from the date of the retaliatory act to file a 132a claim with the Workers' Compensation Appeals Board, but it is recommended that you start one as soon as possible while your memory and that of any witnesses are still fresh.
Our legal team recommends that you try to:
- Document everything — Keep records of any adverse actions, including dates, what was said or done, and who was present.
- Save written communications — Emails, texts, and performance reviews related to the situation can all be important evidence.
- Note any witnesses — Coworkers who observed the retaliation or heard threats may be able to support your case.
- Do not quit — Voluntarily leaving your job can complicate your legal options; consult an attorney before making any decisions.
- Contact a workers' compensation attorney immediately — The sooner you have legal guidance, the sooner you’ll be supported.
Penalties Your Employer May Face Under Labor Code 132a
If your attorney successfully proves that your employer violated this statute, the consequences for your employer can include:
- 50% increase in your workers' compensation benefits, up to a maximum of $10,000
- Reimbursement of lost wages resulting from the retaliatory action
- Reinstatement to your prior position if you are able to perform the work
- Criminal misdemeanor charge filed against individual employers who unlawfully discharge or threaten workers for filing a claim
It is also worth knowing that in some circumstances, a broader civil lawsuit under California's Fair Employment and Housing Act may be available, which can carry additional remedies beyond what 132a provides. Your attorney will evaluate which path or paths are worth exploring.
Your Workers' Comp Benefits Do Not Stop If You Are Fired
One more thing worth knowing: being terminated after filing a workers’ comp claim does not cut off your right to workers' compensation benefits. Your claim remains active, your medical treatment should continue, and your entitlement to disability benefits is not erased by losing your job. Your employer cannot take your benefits away by firing you.
As highly experienced and widely recognized workers’ comp lawyers, our team from Pacific Workers', The Lawyers for Injured Workers frequently networks with employment law firms of similar caliber. If we’re handling your workers’ comp claim and you are penalized with unlawful retaliation, we can see if we can connect you with a retaliation attorney that we trust. Call us at (888) 740-6434 today for a free consultation.
We have Helped OVER 12,000 CLIENTS aND WE CAN HELP YOU TOO!
-
They care, and they help injured workers!
“They care, and they help injured workers!”
Darnell Hester
-
I'll recommend him always.
“I'll recommend him always.”
Bernadette L Mixon
-
Thank you again to everyone at Pacific Workers’ Compensation!
“Thank you again to everyone at Pacific Workers’ Compensation!”
Johnny
-
Communication is extremely important, and that has been A+ since the beginning!
“
Communication is extremely important, and that has been A+ since the beginning!
”Brandon Colbert
-
Highly Recommend Pacific Workers’ Lawyers
“Highly Recommend Pacific Workers’ Lawyers”
Asif Chashmawala
-
They didn't give up on me.
“Pacific Workers went to bat for me. Was I an easy person to get along with, no but they didn’t give up on me.”
David W.
-
Thank you for being so kind!
“I started my fight against my company's workers comp and after talking to Almarie for the first time I already felt a lot of weight off my shoulders.”
Jazzie D. Daly City, CA
Proudly Serving California
Workers' Comp FAQ
-
Am I Eligible for Workers’ Compensation?
In California, all employees are eligible for workers’ compensation with very few exceptions. If you are classified as an “employee” (rather than an “independent contractor”), you are eligible to receive benefits. This is true regardless of how many employees your employer has, how many hours you work, how much you make, whether you work part-time or full-time, or whether you are a seasonal worker. Additionally, undocumented workers are also eligible for workers’ compensation granted they meet all other eligibility requirements. In contrast, independent contractors and certain other workers, including some volunteers, household workers who are employed by a family member, and others, are not able to file for workers’ compensation benefits.
-
What If My Employer Denies My Workers’ Compensation Claim Because I’m a Seasonal Worker?
Employers in California are legally required to provide workers' compensation coverage to all employees, including seasonal workers. If your claim is denied, it's advisable to consult with a workers' compensation attorney to understand your rights and explore options for appealing the decision.
-
Are Independent Contractors Eligible for Workers’ Compensation Benefits?
Independent contractors are generally not eligible for workers' compensation benefits because they are not considered employees under California law. However, some employers may misclassify employees as independent contractors. If you believe you are misclassified, consult with a legal professional to assess your situation.
-
How Is Workers’ Compensation Calculated for Seasonal Workers?
Compensation for seasonal workers is typically based on your average weekly earnings during the employment period. If you're unable to work due to the injury after the season ends, eligibility for benefits may depend on factors such as your employment history and whether you usually seek other employment during the off-season.

-
What benefits can I seek with a workers' compensation claim in Oakland?In California, if you've been injured at work or diagnosed with a work-related illness, you can file a workers' compensation claim to seek benefits that cover a range of expenses. These benefits include medical costs, lost wages due to time off work, compensation for future earnings if you're unable to return to work, and expenses related to retraining or skill enhancement if you need to switch professions. Given Oakland's high cost of living, it's important to ensure your claim is accurately filed to receive all the benefits you're entitled to.